#practice

Music veterans Run Dan Run and Infinitikiss played an April Fool's show at the Redux Contemporary Art Center, celebrating the official album release of Mr. Jenkins' "Greatest Hits." This show marks the third in the residency, which showcases local bands each Wednesday for period of five weeks straight. It's no joke that #WednesdayisthenewFriday.

Interview with award-winning pitmaster, Russ Cornette of Queology.

Food as medicine, mindfulness mediation, and healing from inflammation through diet—Abigail McClam of Lotus Healing Centre Charleston breaks it down.

Woolfe Street Playhouse was recently awarded the Carolopolis Medal by the Preservation Society of Charleston, and their new production of "London Wall" runs through Valentine's Day.

You don't have to be able to do awe-inspiring yoga tricks to appreciate your strength, resolve, and general awesomeness every time you step on your mat. Here's a sweet little practice that anyone can do. Practice it to boost your spirits and remind yourself that you are perfect exactly as you are!

In Charleston for the holidays and not sure what to do? Look no further!

Activists Andrea Boyd, Alison Sher, and Sarah Swingle weigh in on what it means to be a compassionate activist, how to make an impact, and how to get started.

Natalie Clapp talks transition: relocating from Baltimore to Charleston, changing careers, and starting her own jewelry line, Silk Bone Jewels.

This year my band released our fourth CD. We did it all wrong. Way wrong. So, for anyone who hasn't liked my review of their music, feel free to take shots at mine.

Experimental art/music maverick Nick Jenkins directs a lo-fi video for Dumb Doctors track "Garden."

The Charleston area is busting at the seams with amazing teachers and places to practice. YOGAPOP 3 promises to bring us all together for a night of yoga, music, and fun Will you be there?

The secret? Taking time for yourself

The popular ride-sharing app faced backlash from customers when their rates increased tenfold on Halloween night.

Art is meditation, and vice versa, for artist John Duckworth. In his riveting show Awake, he implores viewers to do much more than "view." Do yourself a favor: show up.

Does too much holiday cheer make you want to run for cover? Me, too. Here's a quick-and-easy yoga fix for the overwhelm that often comes with the territory during the holiday season.

Kickstart your Monday on a positive note with Charleston Grit's newest blogger, whole-health coach Katie Ashley.

Are you already a technophile or looking to learn more? We've got a list of happenings sure to fulfill any of your techie needs.

If you need another reason to justify indulging in a weekend treat, this Friday, Haagen-Dazs will donate 50 percent of the profits from all ice cream sold to a fundraiser for terminally ill children.

Meet a candidate for Secretary of State, a mover, a shaker, and a woman with a plan. This lady may not be your typical choice on the ballot, but don't count her out, she's ready to make major changes.

The best thing in local nonprofit organizations just got a huge boost from South Carolina Department of Commerce this year with their inaugural round of innovation grants.