moving

What do football, the Quran, and an atheist wedding officiant have in common? This Deep South wedding in Memphis, Tennessee.

Why dance is the ultimate therapy

I’m working on debunking myths that circulate around dance. I’ve already tackled dance/sex (“No We Are Not Dating”), my lack of owning a dance studio (“No I Don’t Have a Dance Studio”), and today I want to talk about rhythm, coordination, and “Oh, I can’t dance.”

Grit has gotten 6 fresh new voices over the past few weeks. Meet them all here!

Because every song has a story

Farewell sweet summertime soirées, picnics on the beach and backyard barbecues... and hello, fall!

Lee Deas is the founder and Principal Imaginator at Obviouslee Marketing and her company works on some of Charleston’s biggest events and with some of its best companies including the Charleston Wine + Food Festival, Cigar Row, SEWE, Family Circle Cup, Kiawah Partners, The Gaillard Center and a whole host of local and regional businesses within the creative and hospitality centric realm.

A self-reflection on why I am sometimes my worst enemy

Guest blogger Tom Isaksen was visiting Charleston from his hometown of Sydney, Australia on the night of June, 17th when Dylann Roof viciously took the lives of nine members of Emanuel AME Church. Here, he remembers the horrifying event.

The very first International Boss Lady, former Charleston native.

A local artist and businessman making a big movement in the local Charleston community with his "There's No Place Like Charleston" T-shirts.

And I don’t really want one either

Middle aged is kind of like playing Twister. You find your self in some precarious situations with a limb in all age genres.

Mike Grabman takes a road trip across the Southern United States along with his wife and child.

You could call her an artist, taxidermist, metalsmith, illustrator, sculptor, teacher, photographer, or businesswoman, and each time you would be right. You would think someone with such a breadth of experience wouldn’t be so fantastic in each discipline, but she is.

Latin music + dance fitness + barre fitness + yoga

Need to get away from the heat for a bit of fun? Nantahala Outdoors Center is the perfect getaway.

At what point do you stop discovering new music?

A concise overview of why you may feel "stuck" with your movement and your muscles, and how the proper therapy can make a great difference.

Much to the annoyance of my friends. fatherhood has rekindled an old love of mine: photography.