#class

The secret? Taking time for yourself

Does too much holiday cheer make you want to run for cover? Me, too. Here's a quick-and-easy yoga fix for the overwhelm that often comes with the territory during the holiday season.

No, we're not talking about basketball. In a world of radical politicians, Shep Rose wonders when we might come to a center, a mutually beneficial meeting place.

While late night imbibers get the crackdown, Charleston vies for another national win. It's the Chucktown vs Nashvegas smackdown in Food & Wine's online poll. Drink up and vote!

Despite the rain, Charleston's yoga enthusiasts spent the morning practicing yoga at the Joeseph P. Riley, Jr. Park this Saturday with guru Kathryn Budig.

Cocktail Club's September cocktail class was all about making fresh tailgating cocktails to turn some heads during the game.

Charleston photographer Patrick Hall photographed and took video of subjects at the moment they were shocked by a 300,000-volt stun gun. The photos turned out to be hilarious and artistically awesome.

Cocktail classes at Edmund's Oast offered up delicious summer libations - and lots of 'em. Take a look at our recap, and then try a class out for yourself.

At The Coastal Cupboard in Mount Pleasant, everyone from novice cooks to experienced connoisseurs can learn something from in-house chef Bryan Breeland

A guest blogger hits the nail on the head with her thoughts on what makes Charleston wonderful. Stop thinking of sand as a cleaning nightmare, but a Lowcountry dream in this week's Blog of the Week.

Are you a detox expert or looking to try it out? We've got some tips on healthy and safe ways to rid your body of toxins and impurities.

Whether you're downtown or on the beach, there's bound to be sand in your house left from Folly, Sullivan's, or IOP. But that's just another one of the things we love about living in the Lowcountry.

After a decade as one half of the Charleston electronic-rock band Slow Runner, Michael Flynn sets out on his own with a solo offering.

Meet a candidate for Secretary of State, a mover, a shaker, and a woman with a plan. This lady may not be your typical choice on the ballot, but don't count her out, she's ready to make major changes.

Here's your chance to get an in-depth, five day cooking class from one of the south's premier culinary queens. Don't miss this once in a lifetime chance at Southern Season this summer.

Don't be afraid of the "Om" and get your tickets to Grammy-nominated Kirtan artist Jai Uttal's performance this weekend. You'll discover there's so much more to yoga and meditation than you thought.

IT'S OVER, or so we thought. After eight episodes, we've come to the end of this charming journey. What final twists and turns did our reality TV heroes give us on the last episode?

Have you ever wondered what to do when it comes to entertaining guests? Here's your chance to learn new recipes, and what to do with the food once you've cooked it from two Charleston experts.

Have you ever wanted to find a pick-up game, and in the process, meet some new friends around town? Well, with Will Elliott's new concept, you can do just that, all from your handheld device.

Every musician creates music in their own unique way, but it takes a special person to create deep, soulful tunes that come from their heart and touch yours. This Charleston local tells us her story.